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Are you tired of feeling lonely and disconnected? It's time to find your tribe and build meaningful friendships that will last a lifetime!


Introducing "Find Your Tribe! 5 Steps to Making Friends in Midlife". Authored by Neuropsychologist and licensed Clinical Psychologist, Dr. Angela Caveney, this comprehensive guide is packed with expert advice, practical exercises, and proven strategies to help you meet new people, create genuine connections, and nurture those friendships for years to come.




  • Mindset exercises to help you define your friend-making goals

  • A step by step process for finding and making friends

  • Tips on where to find new friends and what to do on "friend dates"

  • Tips on starting conversations and making a great first impression


Making friends in midlife can be hard, but it doesn’t have to be. With the Find Your Tribe! 5 Steps to Making Friends in Midlife workbook and guide, you’ll be fully equipped to find, approach, and maintain relationships with new friends you meet on your journey.


This product is an instant download. No physical item will be shipped. 

Due to the nature of digital content, refunds are not available. 


Have questions? No problem. Feel free to send us a message through our online contact form or via email at

Find Your Tribe! 5 Steps to Making Friends in Midlife

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