7 Must-Try Strategies to (Finally!) Put Yourself First
Midlife is a great time for you to shine. Here’s a How to Put Yourself First 101 crash course to get you started.
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Mind and Body
96 Personal Core Values: Discover and Define What’s Most Important to You
With the help of this list of 96 personal core values, and my step-by-step process, you’ll discover and define what’s most important to you.
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8 Proven Tips for Handling a Husband in Midlife Crisis
If you’re at your wits’ end with a grumpy husband who has lost his zest for life, raise a glass and welcome to the club. Here’s how to deal.
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7 Empowering Strategies for How to Find Yourself Again
Have years of balancing a career with marriage, children and a busy social life left you wondering how to find yourself again?
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12 Common Female Midlife Crisis Symptoms
If any of these 12 female midlife crisis symptoms sound like you, congratulations! You’re ready for midlife reinvention.
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12 Meaningful 50th Birthday Ideas: Skip the Cringy Party
If you’re about to turn 50 and the ways to celebrate this HUGE milestone that you’ve found so far are…well…cringe-worthy, take heart. There are much better options…
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6 Easy Ways to Make Life Exciting Again
Do you wake up each morning feeling energized, alert, and ready to reach the summit? Or do you feel more like curling up in bed and burrowing under the covers?
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Why You’re Feeling Stuck in a Rut (and what to do about it)
Do we even need to define what feeling stuck in a rut feels like?
I think we all feel it deep in our bones sometimes, right?
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Feeling Invisible in Midlife: Why It Happens and How to Cope
Reclaiming your sense of visibility in midlife is more about carving out and claiming a new space for yourself than it is finding a way to hang onto the old one. Let’s dive into a few things that should help you do just that.
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What is the Purpose of a Retreat? And 5 Benefits of Doing One!
Do you need a break? Often by midlife women have put themselves last for so long that “self-care” = an extra big glass of vino at the end of the day.
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